• Fitness

    Pregnancy Weight Loss – Doctor’s Orders

    It seems that my weight loss challenges never last long. They are usually called off on account of finding out I’m pregnant (which, as you know, happens a lot!). This safe weight loss during pregnancy project of mine was a little different since I’m already pregnant.  However, when I spoke to my OB doctor at my last prenatal appointment, she recommended that I monitor my diet and exercise to try to maintain weight instead of losing weight. I’ve taken that advice and am using MyFoodDiary.com again to track my eating.  I’m having the most trouble keeping sodium levels low in my diet. Doctor’s orders trump weight loss challenges, I’m afraid. …