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Family Friday: Get Your Kids to Eat Fruits and Vegetables Today

By Staff Writer | October 15th, 2009 | Category: Kids | 1 Comment »

One of the biggest challenges parents face today is getting their kids to eat healthy. By implementing some creative techniques into your meal planning, you may be able to start your children on the road to healthy eating.

Recipes: 7 Refreshing Summer Salads

By Nessa | June 22nd, 2009 | Category: Recipes | 14 comments

Salads are great because you don’t have to heat things up when you make them, they are good for you, taste great, and even someone with limited cooking skills can make a great salad! Here are some of my family’s favorite salads.

Frugal Cooking with Fresh Produce

By Nessa | June 1st, 2009 | Category: Cooking | 5 comments

Sometimes it is hard to eat as many fruit and vegetables as we should when shopping on a budget. With coupons you can often find great deals on frozen and canned items, but fresh produce often comes with a higher price tag.

The Ultramind Solution Book: Important for Parents

By Danelle Ice - Home Ever After | May 6th, 2009 | Category: Health Corner | No Comments »

I recently did a book review over at Product Reviews for Mom for a book called The Ultramind Solution by Dr. Mark Hyman. I learned some very alarming facts that every other parent will want to know too.