Dump the Frump & Get Your Style Back

The following article is a guest post by Renee Martinez, a marketing consultant and sassy mother of four boys (ages 8, 5, 3 and 9 months) who tells it like it is.  You can find her blogging at Mothers Raising Boys about how to raise responsible and respectful children, and at her invitation company Ruby Printcess. 

The other day I was going for a walk with my boys and I noticed a woman, about my age, chatting with a friend in her front yard. At 37, I’m no spring chicken, but when I digested what it was she was wearing and how she looked, I thought, gosh, I hope I never let myself look like that! Is that mean?

Listen, I’m not a fashionista, I like a bargain, but I appreciate style too. There is no reason why someone needs to let themselves go to the point of looking frumpy, dirty, dated and older than they should.

Hey, I’m not a size 4 anymore, and I accept this. It’s easy to let yourself fall into a slump when your trying to get into that ideal size again. It’s understandable why someone wouldn’t want to make an effort to update their wardrobe if they know they are losing weight…but you need to have enough respect for yourself to take care of yourself.

Here’s my theory. It’s a vicious circle. You feel fat, so you don’t buy new clothes. Then you look bad, so you feel miserable. Then you decide to have a snack to make yourself feel better. Oh and by the way, you skip working out because you’re too bummed because it’s not having any effect…so you still feel fat.

Break the cycle.

Go to Target or some store that offers trendier apparel at discount prices. Buy a few staples for the new season. A few tops, a couple of pants/shorts, and a dress or skirt. Definitely buy some shoes (no need to go cheap on these…feet don’t lose weight) and maybe a new purse too. H & M is a great place for what I call “disposable” clothes. After a season, they usually are ruined by stains or wear – so you can just get rid of them without the guilt associated with overspending.

Most importantly…buy your size. Buy clothes that fit, because even if they’re a size 14, you will always look better in your real size than if you try to squeeze your size 14 buns into a size 8. You’ll look like a muffin top/sausage…and that’s just not attractive no matter what.

Here’s the deal, you’ll feel better if you try my suggestions above. The funny thing is that when you feel better about yourself, you take better care of yourself. So, you might actually watch what you eat with a little ease and lose a few pounds to boot. Also, people will notice and give you positive reinforcement that in turn which make you feel even better.

One note, get rid of any granny panties and buy something cute as well as a proper fitting cute bra. You need to feel good about yourself all over. Good luck.  Renee

Sweatpants sign by Mike Licht, NotionsCapital.com. Fashion don’t models photo by I See Modern Britain.